Holiday Wellness Tips from Mental Health Connect

November 7th, 2024

How to Cope with Stress During the Holidays
The updated resource guide for nurturing wellness during the holidays is now available on the Mental Health Connect website where you can find resources on:

Suggestions for you
Holiday stress
Grief, loneliness, and being alone for the holidays
Mental illness strategies
Covid and holidays
Gifts and giving
Community holiday arts and music events
Crafts to relieve stress during the holidays

You can find the 3-page Holiday Wellness Tips here.

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